A sunrise hiker’s checklist

It was 4 am when my alarm clock went off. I am usually one of the snooze button hitters, but not this time.

The day before, I had talked a friend into doing a sunrise hike with me and I had promised to pick him up at 5am. „A sunrise hiker’s checklist“ weiterlesen

The thing with expectations

Is the key to more happiness really keeping your expectations low? What can you actually expect from yourself and others? Is there something like healthy or realistic expectations?„The thing with expectations“ weiterlesen